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Continental Recipe Base Curried Sausages 35g

was $1.80 $1.70 each $0.49 per 10g


In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental. This Curried Sausages recipe base is made up of a selection of finely ground spices which come together to make a dish the whole family will enjoy. Ready in just 35 minutes, this dish serves four people. All of our Continental Recipe Bases contain no artificial colours, flavours and added MSG, and are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish. All you need is beef sausages, onion, tomato sauce and carrots to create this delicious dish. Serve with mashed potato and peas for a complete meal. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. How we preserve and lock in flavour in our products is just as important as how we grow our vegetables in the first place. That can mean drying, freezing, boiling, or turning them into paste – whatever suits the Continental recipe they’ll be making. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.Go to http://continental.com.au/ to find more recipe inspirations and additional flavours such as sheperds pie, curried sausages, spaghetti Bolognese, beef stroganoff, chicken curry, beef stew, chicken risotto, swedish meatballs, chicken korma and many more instant sauces.


Our ingredients... Wheat flour, sugar, spices, salt, maltodextrin, food acid (citric), sunflower oil, spice extract. Contains naturally occurring glutamates.

Preparation Instructions

Just add... 2 teaspoons oil 8 beef sausages 1 onion, sliced 1 pack Continental Recipe Base 1 1/4 cups (310mL) water 2 tablespoons (40g) tomato sauce 2 carrots, sliced Preparation time: 10 minutes Cooking time: 25 minutes Simply... 1. Heat oil in a large frying pan and brown sausages; remove from pan. Add onion to pan, cook until softened. 2. Combine Recipe Base, water and tomato sauce; add to pan with carrot, stir until boiling. 3. Return sausages to pan; cover and simmer for 20 minutes or until sausages are cooked, stirring occasionally. Serve with mashed potato and peas. Here's an idea... Try this dish made with chicken sausages instead of beef sausages.



Allergen may be present

Crustacean, Egg, Fish, Lupin, Milk, Peanuts, Sesame, Soybean, Tree Nuts

Nutrition Information

Servings Per Packet 4
Serving Size Approx 9.8g (dry) makes 305g as prepared +

Per Serving* Per 100g or 100mL*
Energy 2200kJ, 147kJ * 721kJ, 1500kJ **
Protein 24.2g, 0.8g * 7.9g, 8.0g **
Fat, Total 38.6g, 0.4g * 12.7g, 3.8g **
- Saturated 17.4g, <0.1g * 5.7g, 0.4g **
Carbohydrate 17.0g, 6.9g * 5.6g, 70.9g **
- Sugars 9.0g, 2.4g * 3.0g, 24.8g **
Dietary Fibre Value not available Value not available
Sodium 1490mg, 260mg * 490mg, 2680mg **

*All values are considered to be average

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